In case you’re in search of a wealthy, simple, creamy dip or unfold, check out this flavorful and wholesome Tomato Pesto Hummus. Filled with the diet and taste energy of tomatoes, you possibly can whip up this 100% plant-based (vegan), gluten-free hummus recipe in seconds—relying totally on shelf-stable, economical staples, similar to canned tomatoes and chickpeas. With solely 7 components (not together with pantry objects and the garnish), this recipe solely takes about 5 minutes to arrange. It’s so good, you’ll cease shopping for store-made hummus!
Serve it along with your subsequent celebration vegetable platter, with entire grain pita bread or crackers, in a wrap, on high of a salad, as an accompaniment for veggie balls or falafels, or with toasted entire grain bread. It’s additionally nice packed away in youngsters’ (or grownups’!) lunchboxes as a dip with contemporary veggies. There are such a lot of locations this hummus will go! This Tomato Pesto Hummus recipe is a good way to showcase wholesome chickpeas (wealthy in protein, fiber, nutritional vitamins and minerals) and disease-fighting tomatoes (filled with lycopene antioxidants).
Learn to make Tomato Pesto Hummus in my simple recipe video.
Tomato Pesto Hummus
Whole Time: 8 minutes
Yield: 8 servings 1x
Weight loss plan: Vegan
Description
Filled with the diet and taste energy of tomatoes, you possibly can whip up this 100% plant-based (vegan), gluten-free hummus recipe in seconds—relying totally on shelf-stable, economical staples, similar to canned tomatoes and chickpeas.
Hummus:
Pesto Garnish/Topping:
- 2 tablespoons chopped contemporary basil
- 1 tablespoon pine nuts
- 1 teaspoon balsamic vinegar
- 1 teaspoon further virgin olive oil
Directions
- To organize hummus, place drained chickpeas, drained tomatoes, pine nuts, lemon juice, olive oil, tahini, paprika, and purple pepper flakes within the container of a meals processor or blender.
- Course of till easy and creamy, pausing to scrape down sides if crucial. Ought to make a thick, creamy consistency. Regulate seasonings with salt, if desired.
- Pour hummus right into a serving dish and garnish with chopped contemporary basil, pine nuts, a swirl of balsamic vinegar, and a swirl of olive oil.
- Makes about 2 cups hummus (8 – ¼ cup servings).
- Prep Time: 8 minutes
- Class: Dip
- Delicacies: American
Vitamin
- Serving Measurement: 1 serving
- Energy: 170
- Sugar: 4 g
- Sodium: 237 mg
- Fats: 10 g
- Saturated Fats: 1 g
- Carbohydrates: 17 g
- Fiber: 5 g
- Protein: 5 g
Key phrases: vegan hummus, wholesome simple hummus, tomato pesto hummus
I like to make this recipe in my Nutribullet! Get your personal with my low cost code right here.
Do that hummus recipe with a few of my favourite recipe concepts:
Greek Veggie Balls with Tahini Lemon Sauce
Spicy Hummus Veggie Tacos
Greek Chickpea and Vegetable Crammed Pitas
Spicy Hummus Veggie Tacos
Vegan BLTA Sandwich
Curried White Bean Oat Veggie Burgers
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