The high 10 recipes on Downshiftology this 12 months centered round quick-and-easy recipes. Who doesn’t love a one-pan rooster or shrimp meal or an air-fryer salmon dinner? Plus, I launched my first cookbook this 12 months and it grew to become a nationwide bestseller!

High 10 Recipes of 2022
Though I posted fewer new recipes in 2022, it was nonetheless a very busy 12 months for Downshiftology. And that’s as a result of I launched my first cookbook!
After engaged on my cookbook for the final three years (holy smokes, the most important mission I’ve ever undertaken!) it was unbelievable to lastly see it in your properties and palms. I knew Downshiftology was a worldwide group, however the grand scale of this phenomenal group actually set in after I noticed your images from around the globe. To say it was humbling can be an understatement. Tears have been undoubtedly concerned. And extra tears adopted when my Wholesome Meal Prep Cookbook grew to become a nationwide bestseller – all because of you! What a approach to cap off 2022.
And but, even with fewer new recipes and movies in 2022, Downshiftology held robust. One factor I’m so grateful for with this enterprise is how after greater than eight years of laborious work creating content material (recipes, movies, and posts) progress merely sustains 12 months after 12 months. The group will get stronger and larger, and that compounds while you share my recipes together with your family and friends!
The content material on this web site was seen greater than 80 million occasions (a slight lower from final 12 months’s 87 million, although stay-at-home orders made 2021 a gangbuster web site site visitors 12 months). And my YouTube channel gained over 400K new subscribers to finish the 12 months at 2.42 million subscribers.
Meal prep was a theme that undoubtedly took middle stage this 12 months. Not solely with the cookbook launch, but additionally with my Finances Meal Prep video that you simply liked (it acquired over 1,000,000 views!). My roundup of 40+ greatest meal prep recipes was additionally a high submit. And perennial favorites like guacamole, hollandaise sauce, in a single day oats, and deviled eggs continued to be top-ranking recipes.
Alright, so which new recipes have been hottest this 12 months? Properly, it ought to come as no shock that the primary most-viewed new recipe aligned with the meal prep theme – easy rooster marinades! Easy and simple recipes (which, you realize are my forte) continued to reign supreme. I imply, who can resist one-pan meals and the air-fryer for straightforward dinners? Beef tenderloin was additionally a vacation favourite together with my selfmade horseradish sauce (enjoyable truth: I by no means like horseradish sauce till I made it at residence).
So what’s coming in 2023? Deep breaths and extra holidays – ha! I really feel like I didn’t embody “downshifting” very effectively this 12 months with my cookbook launch. So whereas I’ve large plans for Downshiftology in 2023 (I’m a Virgo in any case) with new tasks like subscription containers and branded merchandise, I would even plan some retreats or journeys… for a little bit stability. Does anybody need to include me?
Thanks once more, from the underside of my coronary heart, for all of your assist in 2022. Cheers to 2023 buddies – let’s welcome the brand new 12 months with open arms!
High 10 Most Considered New Recipes in 2022
1. 6 Easy Hen Marinades
Hen dinners grew to become much more flavorful in 2022 with these easy rooster marinade recipes. From Greek lemon to honey mustard and cilantro lime, these marinades have been a hands-down reader favourite.

2. Air Fryer Salmon
This air fryer salmon is further moist with a spiced Dijon mustard topping. However the most effective half? It will get a wholesome dinner on the desk in lower than quarter-hour.

3. Beef Tenderloin Roast
Whereas this beef tenderloin was posted on the very finish of 2021, I’m together with it on this 12 months’s record as a result of that’s when it actually had time to rank. And rank it did! It grew to become your favourite vacation foremost, together with prime rib.

4. Shrimp Salad
This basic shrimp salad was a summer time recipe winner. And that’s as a result of it’s laborious to withstand a bowl of chilled shrimp tossed with crisp celery, purple onion, and a refreshing, herby dressing.

5. Tuscan Hen
A Mediterranean-inspired weeknight dinner favourite. Juicy rooster breasts are simmered in probably the most luxurious cream sauce crammed with parmesan cheese, sun-dried tomatoes, onions, and spinach.

6. Horseradish Sauce
Posted on the finish of 2021 together with the meat tenderloin recipe, it’s no shock this selfmade horseradish sauce grew to become a high rating recipe – it’s a must-make accompaniment to beef tenderloin, prime rib, and steak normally.

7. Shrimp Fried Rice
This shrimp fried rice is my quick-and-easy model of a Chinese language takeout favourite. Made with rice, shrimp, veggies, and egg, plus savory Asian flavors, it’s the most effective shrimp stir fry recipe ever!

8. Butter Hen
This Indian butter rooster is a consolation meals favourite. Juicy rooster thighs are marinated in a luxuriously creamy, curry-spiced yogurt sauce. Serve it up with basmati rice for an amazingly good dinner.

9. Chia Seed Water
Chia seed water undoubtedly had a second in 2022 as individuals realized the well being advantages of those wonderful little seeds. And it’s a private favourite of mine to maintain my digestion transferring alongside when touring!

10. Make an Omelette
Making the proper omelette is straightforward with my easy, no-fuss technique. It really works each time! After which all you need to do is fill it up together with your favourite filling substances for a powerful and wholesome breakfast.

Whereas these have been the highest 10 recipes of 2022, right here’s a fast record of my all-time hottest recipes and posts:
Because the years go on, it’ll be attention-grabbing to see how the all-time rankings change as this weblog and wonderful group of Downshifters continues to develop! Finest needs to all of you for a wholesome, joyful, and secure New Yr!
xo, Lisa
PS – for those who’re holding observe, right here have been the highest recipes of 2021, 2020, 2019, 2018, 2017, 2016, and 2015.