To seek out out if protecting cooking oil by the range is dangerous, we requested household doctor and New York Instances bestselling writer Cate Shanahan, M.D., for her take. And in response to her, it is doubtless not going to make your oil go dangerous that a lot sooner.
As she tells mbg, “Warmth might doubtlessly oxidize the oil, and oxidation is terrifically dangerous1—however except you retain the oil proper above your stovetop (warmth rises) or have a blazing scorching counter, we’re speaking about perhaps 5- or 10-degree distinction.”
That will not be sufficient to noticeably shorten the life span of the oil, she says, however that does not imply it is the greatest place to maintain it.
As Jim Savage of Natural Roots, a California producer of natural extra-virgin olive oil, beforehand advised mbg, correct storage is finally one of the best ways to protect the well being advantages of fine cooking oils like olive oil. He notes that discovering a cool, darkish spot is greatest as a result of oxygen, mild, and warmth degrade oil the quickest.
So, “one of the best ways to maintain oil is in your pantry,” in response to Savage.