Clear Day After The Rains – BionicOldGuy

It was clear and chilly in the present day, a pleasant day for driving in spite of everything our latest rain. which totals about 9 inches for the yr to this point. I went for an hour of straightforward spinning, I nonetheless need to take it straightforward as a result of I’m getting sciatica signs from the piriformis muscle of my proper leg. It’s a bit irritating as a result of I’m undecided what I did to irritate it this time. Again to stretching and PT workouts…