My sciatica flare-up remains to be bothering me once I stand or stroll an excessive amount of, however it’s okay once I sit or journey a motorbike. So Yesterday I attempted an extended (2 hour) journey and it went positive. That is good for me for rest and pleasure. The sciatica signs (ache down my proper leg all the way in which to the foot) remained afterward however didn’t get any worse. I’m doing all of the PT workout routines I keep in mind from the final time I had sciatica attributable to piriformis syndrome. On the prospect that this could possibly be back-related sciatica as a substitute of piriformis syndrome, I’ve additionally added workout routines for that. To this point there is no such thing as a enchancment however it took over two weeks to get higher final time; I assume some persistence is so as. However I’m glad I can not less than journey my bike a good quantity within the interim.