The important thing to exfoliation is discovering your candy spot. You don’t wish to do it too continuously or with too abrasive merchandise, as you’ll run the chance of compromising your pores and skin barrier. (A compromised barrier means broken collagen, elevated dryness, and irritation—so finally, you’re again the place you began.) Nevertheless, when carried out accurately exfoliation can maintain pores and skin trying vibrant, enhance product penetration, and even spur extra collagen manufacturing.
When exfoliating the face, chest, or neck, error on the aspect of warning. These are actually delicate areas, so that you don’t wish to go overboard. Search for mild chemical exfoliants reminiscent of lactic acid, mandelic acid, and low stage glycolic acid. The latter of which has been proven to enhance collagen manufacturing and dermal thickness2 within the pores and skin.
On the physique (just like the legs or arms) you may normally go for one thing stronger, because the pores and skin is thicker and extra sturdy. You might wish to strive a physique scrub or a physique serum with chemical exfoliators.